Almond Milk Smoothie

I adore almond milk recipe cause It reminds me of my childhood. This Almond Milk Smoothie is healthy, filling and loaded with protein. There are so many benefits of almonds that are perfect for your brain, skin.



Almond contains Potassium, protein and healthy fats that are good for your heart. Antioxidants reduce the risk of heart disease, and magnesium helps to avoid heart attacks.

Almond milk makes a fantastic substitute for whole milk because a glass of almond milk contains merely 43 calories, which is half that of skimmed milk. It is low in carbohydrates which is also beneficial for weight loss.

How to make Simple Almond Milk Smoothie

This simple smoothie is deliciously creamy and will leave you feeling satisfied despite being low in calories.

Ingredients

  • 200ml almond milk
  • 50g blueberries
  • 50g strawberries
  • 100g fat-free Greek yogurt

Instruction

Place all of the ingredients into a blender and blend until smooth.

Nutrition Facts

Per Serving % Daily Value*
Calories 578
Total Fat 48.7g 62%
Saturated Fat 42.9g 214%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 85mg 4%
Potassium 649mg 14%
Total Carb 31.7g 11%
Dietary Fiber 6.7g 24%
Sugars 20.2g
Protein 12g
Vitamin A 5% · Vitamin C 78%
Calcium 8% · Iron 24%

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